Yoga or Pilates?
Yoga or Pilates - this is a topic often talked about in our UK HQ. We have all practiced one, or both, in the last two years, with some of the team making a class or two a week a staple in their diary.
The reasons for choosing one over another are generally in line with published thinking - Yoga with a more meditative element and Pilates offering more in terms of rehabilitation post injury, for example.
However, we all agree that both offer stress relief; breathing techniques that help to connect our bodies and minds; the development of core strength and, best of all, an hour or so a week where there are no distractions! Good old fashioned "me time".
Lotty has designed the perfect activewear for either technique - choose leggings or shorts, or a cropped or longer length racer back top. The tops are both double lined with flat locked seams for maximum comfort. All items are made from an Italian polyamide which is not only quick wicking, but also stretches in 4 directions. Featuring the fabulous Fan Palm print.
Of course, there are lots of different types of Yoga and they all offer their own benefits. In Pilates most would consider mat classes the most traditional way to practice, but some choose reformer classes. At HQ there are people who have stuck to one discipline, but others who have tried a few out before finding one that suits them perfectly.
Which one do you prefer? Please do let us know...
Leave a comment
Comments will be approved before showing up.
Also in DIARY
Fundraising for SVG
Hurricane Beryl wreaked havoc on many of Mustique's neighbouring islands and the Mustique Charitable Foundation has the capacity and experience to help - but needs financial support...
Hurricane Beryl
As news has reached us that Hurricane Beryl has now passed through St Vincent and the Grenadines after inflicting terrible damage, we wanted to send a message of support to our friends and colleagues...
We are so grateful that our little Pink House on Mustique has been spared with minimal damage inflicted and, better still, that our little team are safe and sound...
Tropical tables
Our fine bone china is made in the UK in the "Potteries" region from a traditional mix of 50% bone ash, 25% kaolin and 25% Cornish stone...
Follow
CUSTOMER ACCOUNTS
The island > The Life < The label
Wholesale Enquiries: wholesale@pinkhousemustique.com
★★★★★ Google reviews
CUSTOMER SERVICE
FAQ's
Help & Contact us
Tel: +44 207 193 7525
Delivery, Returns & Refunds
T's & C's
Privacy Policy & Cookies
© 2024
Lotty B & The Pink House Mustique Ltd
